Ingredients:
- 1/2 Medium-sized watermelon, cubed
- 400g mixed baby tomatoes, halved
- 4 ripe fresh figs, quartered
- 60g lettuce mix
- 1/2 red onion, finely diced
- 150g bocconcini, drained
- 2T extra virgin olive oil
- 1T white wine vinegar
- 4T slivered almonds, toasted
- 1/2C basil leaves, washed
Method:
- Combine watermelon, tomatoes, figs, lettuce, onion and bocconcini in a large bowl.
- Place oil, vinegar, salt and pepper in a small jar and shake to combine. Pour over salad and toss together gently.
- Garnish with basil leaves and slivered almonds
Notes:
- Bocconcini can be substituted for feta or vegan feta.
- For an extra-festive twist, add pomegranate arils to your garnishes!
Enjoy!
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It is your responsibility to ensure you carefully follow all steps provided to ensure the health and safety of the couriers, postage workers, specimen reception and laboratory workers.
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General Digestive Analysis
Recommended for monitoring treatment, identifying the presence of unfavourable organisms, gut infection, microbial imbalance, malabsorption or assessing whether probiotic supplementation is having a positive impact.
Analysis of your digestive function and gut microbial environment including an evaluation of microscopic and macroscopic markers, such as the presence of fibres, cells and food particles. In-depth analysis of beneficial and pathogenic bacteria including the presence of parasites or yeasts.
Essential Digestive Analysis
Our most popular test – Recommended if you have digestive function issues and require an in-depth analysis of your gut health.
All components of the General Digestive Analysis are included along with additional testing on biochemical markers, such as pH, breakdown and absorption of fats, carbohydrates and protein, pancreatic function and levels of short chain fatty acids (required to maintain normal bowel function).
Comprehensive Digestive Analysis
Select this test for a complete gut assessment and comprehensive parasitology screening.
Our most comprehensive digestive stool test includes all components within the General and Essential Digestive Analysis tests plus a 3-day parasitology test. This increases the probability of identifying parasites as they may not be present in every bowel motion as well as testing for antimicrobial sensitivities (if bacterial organisms are detected).